Settings
     
Login Name   your complete e-mail address
Login Password   your password
Primary DNS   216.127.139.9
Secondary DNS   67.107.169.9
     
Email Account Name   your complete e-mail address
Email Account Password   your password
Incoming Mail (POP3)   mail.sys-server.net
Outgoing mail (SMTP)   mail.sys-server.net
Be sure to select  

My server requires authentication
     
News (NNTP) server  

news.sys-server.net
Be sure to select  

My news server requires me to log on
Account namet   your complete e-mail address
Password   your password
     
Home Page   home.sys-design.com